Lofssjön Runt

This week me and the family have been in Lofsdalen, at my in-laws cabin. It has been quite good weather during this week but some rainy nights so it has been a really great ending of my vacation period.

I spent two days in the downhill tracks since they have had a Bike weekend event here with clinics and round tours of all tracks. I have a lot of Go Pro videos of my sessions recorded, so I will cut it and give you a sneak of the result later. I can say that the jumps and speed feels bigger and more intense than they appear on video. I had really high expectations but got a bit disappointed by the ”result”. Well i’ll share it further on.

During Saturday I entered a Mtb race called ”Lofssjön Runt”, its a race around the lake of Lofssjön. I signed up for the tougher race, a 50 km long trip around the lake on hard gravel road and some forest parts/tracks. During the last 10 kilometers we raced up the mountain, Hovärken and then down one of the easy downhill tracks.

I have been a bit sick during this week, sore throat and a bit fever in the beginning of the week. This have of course affected me so my body did not respond to well during the race. To top it off, it started raining like hell during the race. I felt like downgrading from the tough race to the exercise race instead (only 42km), but i changed my attitude and forced myself to do the tough race anyway.

I led a crowd of people almost the whole way around the lake and got many ”thank you” for a great drag during the 42km long trip before i went uphill and they went to the finish line. during the climb uphill i had strong legs but the body didn’t feel ok so i took it a bit easy and saved myself. There was a lot of rain and the stones and tracks were slippery up on the mountain so i could not run as fast as i would have liked.

Last year I entered the 42km race and finished at a time of 1 hour and 59 minutes. This year i raced further, but if i had not done the same trip i would have raced almost 30 minutes faster at that distance. It should have taken around 1 hour and 31 minutes this year.

This year i finished at a time of 2 hours and 26 minutes, i aimed at a max of 2 hours and 15 minutes so i’m a bit disappointed but I made it although my body wasn’t 100% ok. The weather also made it worse and during better conditions i would have made my goal of 2 hours and 10 minutes.

Now i will head home and start the preparations for Cykelvasan that start in one week. Nervous and excited!


New Downhill bike

Today I received my new Downhill bike, i’m so stoked to go try it in the tracks. It behaves fantastic when i tried it here on the backyard.

I have been looking at the Specialized Demo 8 bikes for a while but i felt that they where a bit too expensive for me. I currently run a Scott Gambler 10 so i decided to go for a newer version of that bike as they are a bit cheeper than the Specialized bikes.

Said and done, I ordered the new Gambler but the next day i got an email from the store telling me that they could not find that bike at any reseller as it was out of stock. SO we started looking for alternatives and they offered me a Specialized Demo 8 I Carbon 2015 to a reduced price.

I could not say no to that deal and i’m now a proud owner of a Specialized Demo 8 I Carbon. The Öhlins rear suspension is really great and easy to adjust. The Boxxer fork is also nice and i think i dialed them perfectly.

There is a big difference between running on old equipment and new. Handling the new is like cutting through butter with a hot knife as the old one feels as a cold knife instead.

Picture is from the unpacking as i’m trying it on the car to see that the cycle mounts fit the new frame. It’s really a great bike this far, in a couple of days i will test it in Ã…re Bike Park.


Downhill, training and going around Lofssjön

This weekend me and the family have been in Lofsdalen, in my in laws cabin. I have been running down Lofsdalen Bike Park on Saturday an today i have been pedaling around the lake ”Lofssjön”. afterward i took a 25 km run to Glöte for some coffee with the family.

Two amazing days with training and fun activities an surpassingly good weather. Not a bad way to start my vacation period.